Sleep can feel like one of the hardest parts of parenting.

In a world filled with pressure to train babies to sleep, this workshop offers something different. A chance to pause and to see sleep as a process.

In this 45-minute workshop, we discuss:

• Why noticing your child’s unique rhythms matter.

• What it means to create a bedtime ritual that you and your baby love.

• Why observation is your most powerful tool.

• How to shift from control to trust.

• How to release societal pressures and find your own way.

This workshop is for slowing down, noticing more, and honouring your baby’s unfolding development with respect and gentleness.

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“I LOVED the sleep workshop! You clearly have such a deep understanding of babies. You make sleep feel like an easy, natural thing that flows from the day rather than something we have to get stressed about. The 5 elements a baby needs during their day to be able to relax into sleep were a revelation. Thank you for sharing this important wisdom with us.”

- Ruth

Terms of Use

• The replay is yours for personal use only and may not be shared.
• This is not medical advice.
• You agree not to copy the workshop contents or recording for your own work or content.